| Jillian Michaels: 30 Day Shred (Full Frame)...Jillian Michaels, winning trainer on NBC's 'The Biggest Loser,' helps you lose big - up to 20 pounds in 30 days! Her '30-Day Shred' DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each workout is progressively harder, so start with the Level 1 and when you are ready, progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio and 1 minute of ab work. There's also a brief warm-up session and a cool-down stretch. Follow Jillian's program for 30 days and you will see amazing results.... Click here or on the image for details | 
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